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Have healthier versions of your favorite foods. Tuna salad for instance. The perfect healthier version is easy to make. Take your tuna drain it well. Add 1/2 of an onion chopped or diced. Add 1/2 of a tomato diced. Add the juice of 1/2 a lemon. Add 1/4 cup olive oil. Season with salt and pepper. Toss well. Serve on whole wheat preferably. The healthier versions you come up with should be just as easy to prepare and just as tasty as what you usually would have.

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